We've had a long, cold winter in New York this year. I felt like a bear in hibernation. But finally, the warm weather is here! It's 60 degrees, and I have the day off of work. What better chance to get my mountain bike up and running, air in the tires, oil on the chain? It felt good to finally be out there riding on the Old Croton Aqueduct Trail again. I took a nice 46-minute ride (yes, I timed it), and my legs felt nice and rubbery when I returned home and got off my bike. Of course, I forgot to stretch my legs beforehand.
Saturday Update: Today it was a 43-minute ride. Really feels good to be back out there. And yes, I remembered to stretch before the ride today.
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